When we cannot wait to do something strange things happen. Usually, we act impulsively, take high or unnecessary risks and miss good opportunities. When we are emotional, we are more animals than humans… Can we fight impatience and become more resilient? More reading here, here, here, here, here, here, and here. Impatience is not a …
Why Motivation Doesn’t Last
Why Motivation Doesn’t Last? Motivation is often hailed as the key to achieving our goals, pushing us to pursue our dreams with fervor and determination. However, many of us have experienced the fleeting nature of motivation, where the initial spark quickly fizzles out, leaving us struggling to stay on track. This raises an important question: …
How To Know Your Scale Of Values?
In the complex network of interpersonal interactions and social life, it is common to hear talk about values as highly valued personal components. Values are often defined as the compass that guides our decision-making and defines the essence of who we are. These refer to the set of beliefs that give value to everything that …
How to Be Patient with Your Dreams
Patience is the silent engine that propels dreams into reality. Begin by setting realistic expectations; understand that success is a journey, not an overnight destination. Embrace the process, relishing each step as a building block toward your aspirations. Cultivate a resilient mindset, acknowledging setbacks as valuable lessons rather than roadblocks. Stay committed, consistently working towards …
How to Prepare for a Competency-Based Job Interview
Competency-based job interviews, also known as behavioral interviews, are designed to assess your skills, abilities, and experience based on past behaviors and accomplishments. Employers use these interviews to predict your future performance based on how you handled various situations in the past. Preparing for a competency-based interview requires a strategic approach, as it involves understanding …
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How to Use ChatGPT to Optimize Your LinkedIn Profile
In today’s competitive job market, having a polished and effective LinkedIn profile is crucial. Your LinkedIn profile acts as your online resume and professional brand, making it essential to present yourself in the best possible light. With the advent of AI technology, optimizing your LinkedIn profile has become more accessible and efficient. ChatGPT, a powerful …
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Work Addiction: What it is, Symptoms and How to Overcome it?
Work is a fundamental part of our lives and can provide us with meaning in life, achievement and financial security. However, when work becomes an obsession that negatively affects health and personal relationships, we are already talking about work addiction, also known as workaholism, something that no one is safe from with the pace of …
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What is Moonshot Thinking
Are you ready to embark on an adventure that will take you beyond the limits of your imagination? Because today we are going to explore the fascinating world of Moonshot Thinking and discover how it is related to disruptive technologies! Moonshot Thinking is a bold, revolutionary, and slightly crazy mindset that invites us to dream …
Food Supplements for Menopause: How can Menopause Affect Sleep?
Menopause, a transitional period in women’s lives, is often accompanied by debilitating physical and psychological symptoms. During this stage, the body experiences significant hormonal changes that can cause hot flashes, mood swings, night sweats, and decreased bone density. To alleviate these symptoms, many people turn to dietary supplements such as red clover or soy …
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Active Breaks at Work: How to Avoid a Sedentary Lifestyle and Improve Productivity
Currently, many of the jobs we do are considered sedentary jobs due to the low activity and physical movement they require. This lack of movement during long hours in front of the computer can cause muscle ailments, stress and mental fatigue, which in turn can reduce productivity and increase absenteeism from work. In this post, …