This is a hard one for me. I made too many financial mistakes. Yet somehow I am still OK. What did I learn, and what can I tell about it? Is anyone safe at least financially? More reading here, here, here, here, here, and here. No safety net To be honest, we buy many safety nets …
Sleeping and dreaming under control
Sometimes we are lucky enough to remember seeing a dream with a verbal description, or a set of images. Occasionally we can even consciously control the dream and continue it when we are awake. Other times we kind of remember the dream, and may even induce the theme of the dream. More reading here, here, …
10 Ways To Make Your One-On-One Meetings More Effective
One-on-one meetings are a crucial part of workplace communication, providing a platform for direct interaction between managers and team members. These meetings can drive engagement, resolve issues, and foster professional growth. Making them more effective not only improves the outcome of the meetings themselves but also enhances overall job satisfaction and productivity. What is One-on-one …
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What Is Mindful Productivity And How Can It Improve Your Work Habits?
Mindful productivity is an innovative approach that combines mindfulness with traditional productivity techniques. It’s not about doing more but about doing the right things with focused attention and intention. By bringing awareness to how we work, mindful productivity helps us navigate tasks more efficiently, reduce stress, and maintain balance in our work lives. This article …
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How To Ask For Time Off: 10 Easy Steps
Taking time off from work is essential for maintaining a healthy balance between professional responsibilities and personal well-being. Whether you need time off to recharge, handle personal commitments, or address health concerns, approaching the conversation with your employer professionally and confidently is key. Many people feel apprehensive about requesting time off, worrying it may reflect …
Rosenberg Scale To Measure Self-Esteem
The assessment of self-esteem has been a fundamental pursuit in psychology, with researchers and practitioners seeking reliable and valid measures to understand an individual’s perception of their own worth. There are too many people who do not love each other, who do not respect each other, who do not set limits and who do not …