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Sometimes we are lucky enough to remember seeing a dream with a verbal description, or a set of images. Occasionally we can even consciously control the dream and continue it when we are awake. Other times we kind of remember the dream, and may even induce the theme of the dream. More reading here, here, …
Menopause, a transitional period in women’s lives, is often accompanied by debilitating physical and psychological symptoms. During this stage, the body experiences significant hormonal changes that can cause hot flashes, mood swings, night sweats, and decreased bone density. To alleviate these symptoms, many people turn to dietary supplements such as red clover or soy …
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