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Living in the age of information, social networks and constant comparisons with other people can expose us to a torrent of negative thoughts that affect our quality of life. The way we think about ourselves and our needs largely determines our self-esteem and the dialogue we develop with our psyche. Negative thinking patterns can be …
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In today’s fast-paced and ever-evolving world, the concept of purpose has gained significant attention. People are increasingly searching for meaning in their personal and professional lives. The pursuit of purpose goes beyond mere ambition or goal-setting; it is about understanding the “why” behind our actions and aligning our efforts with a deeper sense of meaning. …
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In the world of writing, the question of whether to write first and edit later is one that sparks considerable debate. For many, the temptation to edit as they write is strong, driven by a desire for perfection in every sentence. However, seasoned writers and experts often advocate for a different approach: writing first, editing …
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When we cannot wait to do something strange things happen. Usually, we act impulsively, take high or unnecessary risks and miss good opportunities. When we are emotional, we are more animals than humans… Can we fight impatience and become more resilient? More reading here, here, here, here, here, here, and here. Impatience is not a …
Why Motivation Doesn’t Last? Motivation is often hailed as the key to achieving our goals, pushing us to pursue our dreams with fervor and determination. However, many of us have experienced the fleeting nature of motivation, where the initial spark quickly fizzles out, leaving us struggling to stay on track. This raises an important question: …
In the complex network of interpersonal interactions and social life, it is common to hear talk about values as highly valued personal components. Values are often defined as the compass that guides our decision-making and defines the essence of who we are. These refer to the set of beliefs that give value to everything that …
Patience is the silent engine that propels dreams into reality. Begin by setting realistic expectations; understand that success is a journey, not an overnight destination. Embrace the process, relishing each step as a building block toward your aspirations. Cultivate a resilient mindset, acknowledging setbacks as valuable lessons rather than roadblocks. Stay committed, consistently working towards …
Competency-based job interviews, also known as behavioral interviews, are designed to assess your skills, abilities, and experience based on past behaviors and accomplishments. Employers use these interviews to predict your future performance based on how you handled various situations in the past. Preparing for a competency-based interview requires a strategic approach, as it involves understanding …
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In today’s competitive job market, having a polished and effective LinkedIn profile is crucial. Your LinkedIn profile acts as your online resume and professional brand, making it essential to present yourself in the best possible light. With the advent of AI technology, optimizing your LinkedIn profile has become more accessible and efficient. ChatGPT, a powerful …
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Work is a fundamental part of our lives and can provide us with meaning in life, achievement and financial security. However, when work becomes an obsession that negatively affects health and personal relationships, we are already talking about work addiction, also known as workaholism, something that no one is safe from with the pace of …
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